Saturday, 12 April 2014

YOGA has started

We started our first Yoga class today with thanks to Scott who is volunteering his instruction. Great class! And a great way to start the day!

This is a free service to anyone living in the building. Why not come to the Amenity room once  a week and get a gentle stretch in.

It is every Saturday morning at 8:30am for 1 hour. Did I mention FREE?

We all thank Scott for volunteering his time. Check out his gym at:

We will be having a class this coming Easter Saturday. Get some fitness and stretching in before all your Easter family arrives

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